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As pet parents, it\u2019s natural to want your furry friend to feel safe and secure as they navigate everyday life. However, dog anxiety<\/a> is common, and just like humans, dogs can experience stress and nervousness in certain situations. When you see your pup struggling with anxious dog behaviors, all you want to do as their protector is help them feel calm<\/a>, supported and at ease. Luckily, there’s a way you can do just that. To find out what a vet reveals is the number one thing that instantly calms an anxious dog, keep reading.<\/p>\n So what can cause dog stress<\/a> and give a dog anxiety in the first place? “Changes in their schedule, environment or a disruption in their home life are common causes,” says Dr. Chyrle Bonk, DVM,<\/a>\u00a0an Embrace Pet Insurance veterinarian contributor. “This includes changes in your work schedule, a new neighbor\u00a0dog\u00a0moving in or the loss or gain of someone in your household. Loud noises like thunderstorms or fireworks, separation from their family or lack of socialization are also big factors.”<\/p>\n While pet owners can’t control their neighbors shooting off fireworks<\/a> or the weather. We can feel empowered to take steps to soothe our anxious pups. “Nobody likes getting that anxious feeling, your\u00a0dog\u00a0included,” Dr. Bonk states. “But besides caring about how they are feeling, calming their anxiety is important for their long-term health<\/a> and behavior as anxiety can lead to long-term stress that can affect your dog’s digestion, immune function, heart health and skin health.”<\/p>\n If you notice your dog is feeling anxious, Dr. Bonk says a specific step can make a huge difference. Below, she reveals her secret to instantly calm down a dog<\/a>. You may be surprised how simple it is.<\/p>\n